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FERMENTED TEA LEAF SALAD

Deli Salads Burma Love Foods Company Branded
204 Calories
5.6g Protein
8.5g Carbs
18.3g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 18.3g 23%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 151mg 7%
Total Carbohydrate 8.5g 3%
Dietary Fiber 3.2g 11%
Total Sugars 2.1g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.6mg 15%
Potassium 419mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 17%
Carbs 8.5g 26%
Fat 18.3g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.6 MG 15%
Potassium, K 419 MG 9%
Sodium, Na 151 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About FERMENTED TEA LEAF SALAD

FERMENTED TEA LEAF SALAD is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 8.5g of carbohydrates, and 18.3g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ROMAINE LETTUCE, CRUNCHY SALAD TOPPING (ROASTED PEANUTS [PEANUTS, PEANUT OIL], ROASTED SUNFLOWER SEED KERNELS [SUNFLOWER KERNELS, CANOLA OIL, SEA SALT], SESAME SEEDS, DEHYDRATED GARLIC, YELLOW SPLIT PEAS, SUNFLOWER OIL, WATER), FERMENTED TEA LEAF DRESSING (SUNFLOWER OIL, BLANCHED FERMENTED ORGANIC TEA LEAVES [ORGANIC TEA LEAVES, WATER], GARLIC, GREEN JALAPENO PUREE, SEA SALT, YEAST EXTRACT, LIME JUICE CONCENTRATE, GINGER, DRIED MUSHROOMS, DRIED TOMATO), CHERRY TOMATOES, CRYSTALLIZED LEMON JUICE (NATURAL LEMON FLAVOR, LEMON JUICE POWDER).

Calorie Breakdown

At 204 calories per 100 grams, FERMENTED TEA LEAF SALAD gets 11% of its calories from protein, 17% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.

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