Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FEATURING BRUSSELS SPROUTS & KALE

Pre-Packaged Fruit & Vegetables The Kroger Co. Branded
64 Calories
2.7g Protein
13.6g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 445mg 19%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.8g 6%
Total Sugars 10g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.9mg 5%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.7g 17%
Carbs 13.6g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 275 MG 6%
Sodium, Na 445 MG 19%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).

About FEATURING BRUSSELS SPROUTS & KALE

FEATURING BRUSSELS SPROUTS & KALE is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 13.6g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES (BROCCOLI FLORETS, BRUSSELS SPROUTS, BROCCOLI STALK, RED CABBAGE, KALE, CARROT, SNOW PEAS*, SNAP PEAS*), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED CORN STARCH, SALTED SAKE [SALTED RICE WINE], DISTILLED VINEGAR, GINGER PUREE, SALT, XANTHAN GUM, GARLIC PUREE, SPICE).

Dietary Information

FEATURING BRUSSELS SPROUTS & KALE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, FEATURING BRUSSELS SPROUTS & KALE gets 17% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FEATURING BRUSSELS SPROUTS & KALE

See how FEATURING BRUSSELS SPROUTS & KALE compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about FEATURING BRUSSELS SPROUTS & KALE
Hi! Ask me anything about FEATURING BRUSSELS SPROUTS & KALE — nutrition, recipes, health benefits, or meal ideas.