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FAT FREE SKIM MILK GRADE A PASTEURIZED

Milk Oak Grove Dairy Branded
38 Calories
3.8g Protein
5.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 55mg 2%
Total Carbohydrate 5.5g 2%
Dietary Fiber 0g 0%
Total Sugars 5.1g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 178mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 41%
Carbs 5.5g 59%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 178 MG 4%
Sodium, Na 55 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
FAT FREE MILK 38 3.4g 5.5g 0g FAT FREE MILK 38 3.4g 5.5g 0g LOW FAT MILK 46 3.3g 5.4g 1.0g 2% REDUCED FAT MILK 51 3.4g 5.5g 2.1g EVAPORATED MILK 133 6.7g 10g 6.7g REDUCED FAT 2% MILK 55 3.4g 5.5g 2.1g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FAT FREE SKIM MILK GRADE A PASTEURIZED

FAT FREE SKIM MILK GRADE A PASTEURIZED is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 5.5g of carbohydrates, and 0g of fat. This food belongs to the Milk category.

Ingredients

NONFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.

Dietary Information

FAT FREE SKIM MILK GRADE A PASTEURIZED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, FAT FREE SKIM MILK GRADE A PASTEURIZED gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FAT FREE SKIM MILK GRADE A PASTEURIZED

See how FAT FREE SKIM MILK GRADE A PASTEURIZED compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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