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FALAFEL MIX, FALAFEL

Vegetable and Lentil Mixes Osem Export (1962) Ltd. Branded
533 Calories
16.7g Protein
66.7g Carbs
23.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 66.7g 24%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 1,067mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 16%
Carbs 66.7g 63%
Fat 23.3g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 1,067 MG 23%
Sodium, Na 900 MG 39%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
LARGE LIMA BEANS 200 20g 62.9g 0g GREAT NORTHERN BEANS 194 22.2g 61.1g 0g PINTO BEANS 167 19.4g 61.1g 0g LENTILS 229 28.6g 57.1g 0g PINTO BEANS 167 19.4g 61.1g 0g GARBANZO BEANS 314 20g 60g 5.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Potassium, K (23% DV).
  • Good source of Sodium, Na (39% DV).

About FALAFEL MIX, FALAFEL

FALAFEL MIX, FALAFEL is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 66.7g of carbohydrates, and 23.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

DEHYDRATED GROUND CHICKPEAS, WHEAT FLOUR, GROUND CUMIN, GARLIC POWDER, SODIUM BICARBONATE, POTASSIUM CHLORIDE, GROUND CORIANDER SEEDS, TETRASODIUM PYROPHOSPHATE, SALT, DEHYDRATED PARSLEY, ARTIFICIAL FLAVOR. ,FALAFEL MIX DEHYDRATED GROUND CHICKPEAS (66%), WHEAT FLOUR (GLUTEN), GROUND CUMIN, GARLIC POWDER, RAISING AGENTS (E 500, E 450), POTASSIUM CHLORIDE, GROUND CORIANDER SEEDS, SALT, DEHYDRATED PARSLEY, FLAVOURINGS.

Dietary Information

FALAFEL MIX, FALAFEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FALAFEL MIX, FALAFEL include Sodium, Na (39% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, FALAFEL MIX, FALAFEL gets 13% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FALAFEL MIX, FALAFEL

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