FALAFEL BOWL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 98 MG | 2% |
About FALAFEL BOWL
FALAFEL BOWL is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 16.3g of carbohydrates, and 7.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
FALAFEL BOWL: TURMERIC COUSCOUS (COUSCOUS, GARBANZO BEANS, CANOLA OIL, PARSLEY, SALT, TURMERIC, LEMON JUICE), MEDI TOMATO SALAD (TOMATOES, CUCUMBER, SALT, PARSLEY), CABBAGE SLAW (RED CABBAGE, RED WINE VINEGAR, ROASTED GARLIC OIL, KOSHER SALT, DRIED OREGANO), HERO FALAFEL (GARBANZO BEANS, KALE, ONIONS, GARBANZO FOUR, PARSLEY, COM OIL , OLIVE OIL, SALT, GARLIC POWDER, BLACK PEPPER) CHICKPEA GARLIC SAUCE: CHICKPEAS, CHICKPEA BRINE, CANOLA OIL, WATER, GARLIC, SALT
Calorie Breakdown
At 140 calories per 100 grams, FALAFEL BOWL gets 10% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FALAFEL BOWL
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