EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is extra virgin olive oil, a cooking oil derived from olives. It is categorized as a vegetable and cooking oil. Nutritionally, it is very high in calories and fat, primarily monounsaturated and polyunsaturated fats. It contains no protein or carbohydrates. Due to its high fat content, this olive oil should be used sparingly as part of a balanced diet. While it can contribute healthy fats, moderation is key to managing calorie intake and maintaining overall health.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs CANOLA OIL
- EXTRA VIRGIN OLIVE OIL vs UNREFINED VIRGIN COCONUT OIL
- EXTRA VIRGIN OLIVE OIL vs CANOLA OIL COOKING SPRAY
- EXTRA VIRGIN OLIVE OIL vs EXTRA VIRGIN OLIVE OIL WITH BALSAMIC VINEGAR
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