PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PEANUT OIL
This is a cooking oil derived from peanuts, suitable for frying, sautéing, and baking. It is a high-fat food, providing 857 calories per 100g, with 100g of fat and no carbohydrates or protein. Peanut oil's high fat content should be considered when incorporating it into a balanced diet. It can contribute to overall fat intake, which is essential for certain bodily functions, but moderation is key to maintaining a healthy weight and cardiovascular health. Always use oils as directed in recipes, and be mindful of portion sizes to manage calorie consumption.
Ingredients
PEANUT OIL.
Dietary Information
PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT OIL
See how PEANUT OIL compares to other foods in terms of nutrition:
- PEANUT OIL vs OLIVE OIL
- PEANUT OIL vs 100% PURE COCONUT OIL
- PEANUT OIL vs EXTRA VIRGIN IMPORTED OLIVE OIL
- PEANUT OIL vs EXTRA VIRGIN IMPORTED OLIVE OIL, EXTRA VIRGIN
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.