CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This vegetable and cooking oil is derived from the canola plant. It is characterized by its high fat content, providing 857 calories and 100 grams of fat per 100-gram serving, while containing no protein or carbohydrates. Canola oil offers a source of unsaturated fats, which can be part of a balanced diet when consumed in moderation. It is commonly used in cooking, baking, and as a salad dressing ingredient. Due to its high caloric density, portion control is important when incorporating it into your dietary plan.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
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