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EXTRA GRAINY CRACKED WHEAT & OATS BREAD

Breads & Buns Bimbo Bakeries USA, Inc. Branded
279 Calories
11.6g Protein
46.5g Carbs
7.0g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 46.5g 17%
Dietary Fiber 7g 25%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 2.6mg 14%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 18%
Carbs 46.5g 71%
Fat 7.0g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 2.6 MG 14%
Potassium, K 209 MG 4%
Sodium, Na 419 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
KLOSTERMAN, HONEY WHEAT 1/2 LOAF 258 9.7g 48.4g 3.2g ORGANIC SPROUTED ANCIENT GRAINS BURGER BUNS 262 14.8g 42.6g 3.3g HONEY WHEAT SPECIAL RECIPE BREAD, HONEY WHEAT 269 7.7g 46.2g 3.9g BREAD, OAT & NUTS 256 9.3g 44.2g 4.7g THIN GRISSINI TORINESE STYLE BREADSTICKS 414 13.8g 72.4g 6.9g NUTS & SEEDS BREAD, NUTS & SEEDS 256 9.3g 39.5g 8.1g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About EXTRA GRAINY CRACKED WHEAT & OATS BREAD

EXTRA GRAINY CRACKED WHEAT & OATS BREAD is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 46.5g of carbohydrates, and 7.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CRACKED WHEAT, SUGAR, SUNFLOWER SEEDS, WHEAT GLUTEN, OATS, YEAST, CELLULOSE FIBER, SOYBEAN OIL, SALT, FLAXSEED, SESAME SEEDS, GRAIN VINEGAR, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, SOY LECITHIN.

Dietary Information

EXTRA GRAINY CRACKED WHEAT & OATS BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 279 calories per 100 grams, EXTRA GRAINY CRACKED WHEAT & OATS BREAD gets 17% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EXTRA GRAINY CRACKED WHEAT & OATS BREAD

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