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EVERYTHING SOURDOUGH, EVERYTHING

Breads & Buns Izzio Artisan Bakery LLC Branded
232 Calories
7.1g Protein
48.2g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 48.2g 18%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 84mg 6%
Iron 1.8mg 10%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 48.2g 86%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 1.8 MG 10%
Potassium, K 121 MG 3%
Sodium, Na 482 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PRETZEL SLIDER BUNS 314 8.6g 57.1g 5.7g ORGANIC BREAD, SPROUTED HONEY OAT 244 13.3g 48.9g 2.2g BRIOCHE SLIDER ROLLS 300 10g 50g 7.5g FRENCH OLD FASHIONED PREMIUM BREADS ROLLS 279 9.3g 51.2g 3.5g SOURDOUGH BREAD, SOURDOUGH 279 9.3g 53.5g 3.5g WHOLE GRAIN HONEY BREAD, WHOLE GRAIN HONEY 279 14.0g 51.2g 3.5g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (21% DV).

About EVERYTHING SOURDOUGH, EVERYTHING

EVERYTHING SOURDOUGH, EVERYTHING is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 48.2g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, SOURDOUGH CULTURE (WHEAT FLOUR, WATER), DURUM WHEAT FLOUR, POTATO FLOUR, SEA SALT, POPPY SEEDS, SESAME SEEDS, ONION, GARLIC, YEAST, MALTED BARLEY FLOUR, ENZYMES.

Dietary Information

EVERYTHING SOURDOUGH, EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING SOURDOUGH, EVERYTHING include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, EVERYTHING SOURDOUGH, EVERYTHING gets 12% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EVERYTHING SOURDOUGH, EVERYTHING

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