EVERYTHING SOURDOUGH vs BRIOCHE SLIDER ROLLS
Nutrition comparison per 100 g serving
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EVERYTHING SOURDOUGH wins in 6 out of 11 nutrient categories
EVERYTHING SOURDOUGH: 6
vs
BRIOCHE SLIDER ROLLS: 3
(2 ties)
Overview
| Nutrient | EVERYTHING SOURDOUGH | BRIOCHE SLIDER ROLLS | Winner |
|---|---|---|---|
| Calories | 232 cal | 300 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 48.2 g | 50 g | |
| Fat | 0.9 g | 7.5 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SOURDOUGH | BRIOCHE SLIDER ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING SOURDOUGH | BRIOCHE SLIDER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 75 MG | |
| Iron, Fe | 1.8 MG | 1 MG | |
| Potassium, K | 121 MG | 150 MG | |
| Sodium, Na | 482 MG | 425 MG |