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EVERYTHING DELI CRACKERS

Crackers & Biscotti Stonewall Kitchen Ltd. Branded
400 Calories
13.3g Protein
66.7g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.3mg 19%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 66.7g 71%
Fat 13.3g 15%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.7 MG 51%
Niacin 4 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 200 MG 4%
Sodium, Na 800 MG 35%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
WHEAT CRACKERS, SALTINES 452 9.7g 61.3g 16.1g WHEAT WAFERS 429 10.7g 71.4g 14.3g SESAME LAVASH FLATBREAD CRACKERS, SESAME 417 11.1g 72.2g 11.1g ROSEMARY LAVASH FLATBREAD CRACKERS, ROSEMARY 417 11.1g 72.2g 9.7g MINI STONED WHEAT CRACKERS 400 10g 80g 6.7g ROSEMARY OLIVE FLATBREAD CRISPS 400 13.3g 66.7g 10g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (35% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (51% of Daily Value per 100g).
  • Good source of Niacin (25% DV).

About EVERYTHING DELI CRACKERS

EVERYTHING DELI CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK (CULTURED 1% MILK, SALT, SODIUM CITRATE), CANOLA OIL, OLIVE OIL, ONION, GARLIC, SESAME SEEDS, BLACK SESAME SEEDS, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, SEA SALT, CHIA SEEDS, BAKING SODA, GOLDEN FLAX, CARAWAY SEEDS, SHALLOTS, QUINOA FLOUR, AMARANTH FLOUR

Dietary Information

EVERYTHING DELI CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING DELI CRACKERS include Thiamin (83% DV) , Riboflavin (51% DV) , Sodium, Na (35% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, EVERYTHING DELI CRACKERS gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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