WHEAT CRACKERS, SALTINES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 42% | |
| Niacin | 6.5 MG | 40% | |
| Folate, total | 129 UG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 5.8 MG | 32% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (24% DV).
- Good source of Riboflavin (42% DV).
- Good source of Niacin (40% DV).
- Good source of Folate, total (32% DV).
About WHEAT CRACKERS, SALTINES
WHEAT CRACKERS, SALTINES is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 61.3g of carbohydrates, and 16.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (80%) [WHOLE WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [PALM]*, VEGETABLE SHORTENING [PALM]*, SESAME SEEDS, SALT, INVERT SUGAR, WHEAT FIBER (0,8%), WATER, OAT FIBER (0,5%), LEAVENINGS [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE], YEAST, YEAST FOOD, MILK*, EMULSIFIERT LECITHIN (SOY), ACIDULANT (LACTIC ACID), HYDROLITIC AND AMYLOLYTIC ENZYME.
Dietary Information
Notable micronutrients in WHEAT CRACKERS, SALTINES include Riboflavin (42% DV) , Niacin (40% DV) , Iron, Fe (32% DV) , Folate, total (32% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, WHEAT CRACKERS, SALTINES gets 9% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHEAT CRACKERS, SALTINES
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