EVERYTHING BAGELS, EVERYTHING
282
Calories
9.4g
Protein
51.8g
Carbs
4.1g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
282
% Daily Value*
Total Fat 4.1g
5%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 482mg
21%
Total Carbohydrate 51.8g
19%
Dietary Fiber 2.4g
9%
Total Sugars 3.5g
Protein 9.4g
19%
Vitamin D 0mcg
0%
Calcium 176mg
14%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
9.4g
14%
Carbs
51.8g
79%
Fat
4.1g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 118 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (30% DV).
About EVERYTHING BAGELS, EVERYTHING
EVERYTHING BAGELS, EVERYTHING contains 282 calories per 100g serving. It provides 9.4g of protein, 51.8g of carbohydrates, and 4.1g of fat. It also contains 2.4g of dietary fiber.
Compare EVERYTHING BAGELS, EVERYTHING
See how EVERYTHING BAGELS, EVERYTHING compares to other foods:
- EVERYTHING BAGELS, EVERYTHING vs BURGER BUNS 100% WHOLE WHEAT
- EVERYTHING BAGELS, EVERYTHING vs CONEY BUNS
- EVERYTHING BAGELS, EVERYTHING vs ENRICHED HOT DOG BUNS
- EVERYTHING BAGELS, EVERYTHING vs SEEDED ITALIAN ENRICHED BREAD, SEEDED ITALIAN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.