EVERYTHING BAGELS
283
Calories
8.9g
Protein
58.4g
Carbs
1.3g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
283
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 398mg
17%
Total Carbohydrate 58.4g
21%
Dietary Fiber 1.8g
6%
Total Sugars 8.0g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 22mg
2%
Iron 3.5mg
20%
Potassium 83mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
8.9g
13%
Carbs
58.4g
85%
Fat
1.3g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 398 MG | 17% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of Iron, Fe (20% DV).
About EVERYTHING BAGELS
EVERYTHING BAGELS contains 283 calories per 100g serving. It provides 8.9g of protein, 58.4g of carbohydrates, and 1.3g of fat. It also contains 1.8g of dietary fiber.
Compare EVERYTHING BAGELS
See how EVERYTHING BAGELS compares to other foods:
- EVERYTHING BAGELS vs ONION BULKIE, ONION
- EVERYTHING BAGELS vs CALISE BAKERY BULKIE ROLLS, 6 COUNT, 13 OZ
- EVERYTHING BAGELS vs CALISE BAKERY SPLIT SUB ROLLS, 15 OZ
- EVERYTHING BAGELS vs ITALIAN ROLLS BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.