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ESSENTIAL EVERYDAY, FRUITY CRISPY RICE

Cereal Supervalu, Inc. Branded
407 Calories
3.7g Protein
88.9g Carbs
3.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 88.9g 32%
Dietary Fiber 0g 0%
Total Sugars 40.7g
Protein 3.7g 7%
Vitamin D 148mcg 740%
Calcium 0mg 0%
Iron 6.7mg 37%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 88.9g 92%
Fat 3.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.6 MG 121%
Niacin 18.5 MG 116%
Vitamin B-6 1.9 MG 109%
Vitamin B-12 5.6 UG 232%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.7 MG 37%
Potassium, K 74 MG 2%
Sodium, Na 630 MG 27%
Zinc, Zn 5.6 MG 51%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GRANOLA 425 10g 57.5g 20g SWISS STYLE MUESLI 385 15.4g 64.1g 9.0g TOASTED MUESLI 375 10.9g 48.4g 12.5g SWEETENED CORN CEREAL 385 3.9g 84.6g 3.9g MAPLE PECAN GRANOLA 441 8.5g 72.9g 13.6g TOASTED MUESLI 381 12.7g 46.0g 12.7g

Nutrition Highlights

  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (27% DV).
  • Rich source of Zinc, Zn (51% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (121% of Daily Value per 100g).
  • Rich source of Niacin (116% of Daily Value per 100g).

About ESSENTIAL EVERYDAY, FRUITY CRISPY RICE

ESSENTIAL EVERYDAY, FRUITY CRISPY RICE is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 88.9g of carbohydrates, and 3.7g of fat. This food belongs to the Cereal category.

Ingredients

RICE, SUGAR, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, CONTAINS 2% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1, RED 40, YELLOW 6, YELLOW 5. VITAMINS AND MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).

Dietary Information

Notable micronutrients in ESSENTIAL EVERYDAY, FRUITY CRISPY RICE include Vitamin B-12 (232% DV) , Riboflavin (121% DV) , Niacin (116% DV) , Vitamin B-6 (109% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, ESSENTIAL EVERYDAY, FRUITY CRISPY RICE gets 4% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ESSENTIAL EVERYDAY, FRUITY CRISPY RICE

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