TOASTED MUESLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 379 MG | 8% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- High in dietary fiber (27g per 100g), supporting digestive health.
About TOASTED MUESLI
TOASTED MUESLI is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 46.0g of carbohydrates, and 12.7g of fat. It also contributes 27g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED BARLEY FLAKES[caret] (73%), WHOLE GRAIN ROLLED OATS (9%), DRIED PINK LADY APPLES (PINK LADY APPLES [5%], ASCORBIC ACID [PRESERVATIVE]), MACADAMIAS (4%), COCONUT, SUGAR, CANOLA OIL, RAISINS, PUMPKIN SEEDS (2%), SUNFLOWER SEEDS (2%), NATURAL FLAVOR
Dietary Information
TOASTED MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 381 calories per 100 grams, TOASTED MUESLI gets 13% of its calories from protein, 48% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOASTED MUESLI
See how TOASTED MUESLI compares to other foods in terms of nutrition:
- TOASTED MUESLI vs APPLE & COCONUT OVERNIGHT OATS, APPLE & COCONUT
- TOASTED MUESLI vs BANANA & COFFEE OVERNIGHT OATS, BANANA & COFFEE
- TOASTED MUESLI vs MULBERRY & CHIA OVERNIGHT OATS, MULBERRY & CHIA
- TOASTED MUESLI vs QUICK OATS
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