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ESPRIT DE LIBERTE, MINI TOASTS

Crackers & Biscotti Russell McCall's Inc. Branded
389 Calories
11.1g Protein
72.2g Carbs
8.3g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 444mg 19%
Total Carbohydrate 72.2g 26%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 72.2g 79%
Fat 8.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 444 MG 19%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
THIN RYE CRISPBREAD WITH SOURDOUGH RYE 308 7.7g 76.9g 0g INDIAN PUPPODUMS 267 20g 43.3g 0g RICH & CRISP CRACKERS 500 7.1g 64.3g 21.4g MATZO CRACKERS 393 10.7g 85.7g 0g ORGANIC MATZOS 375 12.5g 81.3g 1.6g THIN SALTED MATZOS 375 12.5g 81.3g 1.6g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About ESPRIT DE LIBERTE, MINI TOASTS

ESPRIT DE LIBERTE, MINI TOASTS is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 8.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR (94%), VEGETABLE FAT, SUGAR, YEAST, GLUTEN, SALT, FLOUR TREATMENT AGENT: ASCORBIC ACID.

Dietary Information

ESPRIT DE LIBERTE, MINI TOASTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 389 calories per 100 grams, ESPRIT DE LIBERTE, MINI TOASTS gets 11% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ESPRIT DE LIBERTE, MINI TOASTS

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