ENRICHED WHITE BREAD
286
Calories
7.1g
Protein
55.4g
Carbs
3.6g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 607mg
26%
Total Carbohydrate 55.4g
20%
Dietary Fiber 1.8g
6%
Total Sugars 8.9g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 143mg
11%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
11%
Carbs
55.4g
84%
Fat
3.6g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 107 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (33% DV).
- Good source of Folate, total (27% DV).
About ENRICHED WHITE BREAD
ENRICHED WHITE BREAD contains 286 calories per 100g serving. It provides 7.1g of protein, 55.4g of carbohydrates, and 3.6g of fat. It also contains 1.8g of dietary fiber.
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