ENGLISH MUFFINS, PUMPKIN SPICE
246
Calories
8.2g
Protein
47.5g
Carbs
1.6g
Fat
1.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
246
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 344mg
15%
Total Carbohydrate 47.5g
17%
Dietary Fiber 1.6g
6%
Total Sugars 4.9g
Protein 8.2g
16%
Vitamin D 0mcg
0%
Calcium 66mg
5%
Iron 2.8mg
16%
Potassium 82mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.2g
14%
Carbs
47.5g
83%
Fat
1.6g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
About ENGLISH MUFFINS, PUMPKIN SPICE
ENGLISH MUFFINS, PUMPKIN SPICE contains 246 calories per 100g serving. It provides 8.2g of protein, 47.5g of carbohydrates, and 1.6g of fat. It also contains 1.6g of dietary fiber.
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