Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

EVERYTHING BAGELS, EVERYTHING

Breads & Buns Bimbo Bakeries USA, Inc. Branded
305 Calories
9.5g Protein
55.8g Carbs
3.7g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 305
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 432mg 19%
Total Carbohydrate 55.8g 20%
Dietary Fiber 2.1g 8%
Total Sugars 6.3g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 3.3mg 18%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.5g 14%
Carbs 55.8g 81%
Fat 3.7g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 3.3 MG 18%
Potassium, K 116 MG 2%
Sodium, Na 432 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
THE ORIGINAL PUMPKIN SPICE LOAF 381 5.3g 53.1g 15.9g TUSCAN WHITE BREAD 263 7.9g 52.6g 0g PRETZEL CHALLAH 311 8.9g 55.6g 5.6g ZESTY ITALIAN CROUTONS TEXAS TOAST, ZESTY ITALIAN 500 14.3g 57.1g 21.4g REALLY RANCH CROUTONS TEXAS TOAST, REALLY RANCH 500 14.3g 57.1g 21.4g CHOCOLATE MANDEL BREAD 429 7.1g 53.6g 21.4g

About EVERYTHING BAGELS, EVERYTHING

EVERYTHING BAGELS, EVERYTHING is a calorie-dense food with 305 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 55.8g of carbohydrates, and 3.7g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SUNFLOWER SEEDS, YEAST, WHEAT GLUTEN, SESAME SEEDS, ONION, SALT, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), POPPY SEEDS, MONO- AND DIGLYCERIDES, GARLIC, CITRIC ACID, GUAR GUM, MALTODEXTRIN, VEGETABLE OIL (SOYBEAN), CELLULOSE GUM, CORNSTARCH, ALGIN, SOY LECITHIN.

Calorie Breakdown

At 305 calories per 100 grams, EVERYTHING BAGELS, EVERYTHING gets 12% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EVERYTHING BAGELS, EVERYTHING

See how EVERYTHING BAGELS, EVERYTHING compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about EVERYTHING BAGELS, EVERYTHING
Hi! Ask me anything about EVERYTHING BAGELS, EVERYTHING — nutrition, recipes, health benefits, or meal ideas.