ENRICHED WHEAT BREAD
241
Calories
6.9g
Protein
48.3g
Carbs
3.5g
Fat
3.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
241
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 448mg
19%
Total Carbohydrate 48.3g
18%
Dietary Fiber 3.4g
12%
Total Sugars 3.5g
Protein 6.9g
14%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.9g
12%
Carbs
48.3g
82%
Fat
3.5g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.1 MG | 26% | |
| Folate, total | 110 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 448 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (28% DV).
About ENRICHED WHEAT BREAD
ENRICHED WHEAT BREAD contains 241 calories per 100g serving. It provides 6.9g of protein, 48.3g of carbohydrates, and 3.5g of fat. It also contains 3.4g of dietary fiber.
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