ORGANIC HERITAGE GRAIN SPROUTED WHEAT BIG RED'S BREAD, HERITAGE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 45% | |
| Niacin | 11.8 MG | 74% | |
| Vitamin B-6 | 0.3 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 109 MG | 26% | |
| Phosphorus, P | 259 MG | 21% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 397 MG | 17% | |
| Zinc, Zn | 2.9 MG | 27% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 38 UG | 69% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- High in dietary fiber (11.8g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (26% DV).
- Good source of Phosphorus, P (21% DV).
- Good source of Zinc, Zn (27% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About ORGANIC HERITAGE GRAIN SPROUTED WHEAT BIG RED'S BREAD, HERITAGE GRAIN
ORGANIC HERITAGE GRAIN SPROUTED WHEAT BIG RED'S BREAD, HERITAGE GRAIN is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.7g of protein, 41.2g of carbohydrates, and 5.9g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC SPROUTED WHOLE RED FIFE WHEAT, ORGANIC SEED AND GRAIN MIX (BROWN FLAX SEEDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, SESAME SEEDS, MILLET, SPROUTED KHORASAN WHEAT, SPROUTED BARLEY, SPROUTED BUCKWHEAT, SPROUTED PURPLE CORN, SPROUTED RYE, SPROUTED SPELT, GOLDEN FLAX SEEDS, HEMP SEEDS, AMARANTH, QUINOA, CHIA SEEDS, POPPY SEEDS, SORGHUM, SPROUTED RED LENTILS, SPROUTED GREEN LENTILS), WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, YEAST, CULTURED WHEAT FLOUR, SEA SALT.
Dietary Information
ORGANIC HERITAGE GRAIN SPROUTED WHEAT BIG RED'S BREAD, HERITAGE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC HERITAGE GRAIN SPROUTED WHEAT BIG RED'S BREAD, HERITAGE GRAIN include Manganese, Mn (87% DV) , Thiamin (83% DV) , Niacin (74% DV) , Selenium, Se (69% DV) , and Riboflavin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, ORGANIC HERITAGE GRAIN SPROUTED WHEAT BIG RED'S BREAD, HERITAGE GRAIN gets 27% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC HERITAGE GRAIN SPROUTED WHEAT BIG RED'S BREAD, HERITAGE GRAIN
See how ORGANIC HERITAGE GRAIN SPROUTED WHEAT BIG RED'S BREAD, HERITAGE GRAIN compares to other foods in terms of nutrition:
- ORGANIC HERITAGE GRAIN SPROUTED WHEAT BIG RED'S BREAD, HERITAGE GRAIN vs HONEY & OAT WHOLE GRAINS BREAD, HONEY & OAT
- ORGANIC HERITAGE GRAIN SPROUTED WHEAT BIG RED'S BREAD, HERITAGE GRAIN vs PRE-SLICED PLAIN BAGELS, PLAIN
- ORGANIC HERITAGE GRAIN SPROUTED WHEAT BIG RED'S BREAD, HERITAGE GRAIN vs LUCKY SEVEN MULTIGRAIN BREAD, LUCKY SEVEN MULTIGRAIN
- ORGANIC HERITAGE GRAIN SPROUTED WHEAT BIG RED'S BREAD, HERITAGE GRAIN vs PRE-SLICED BAGELS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.