ENRICHED RICE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 200 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of Iron, Fe (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (33% DV).
- Rich source of Folate, total (50% of Daily Value per 100g).
About ENRICHED RICE FLOUR
ENRICHED RICE FLOUR is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 86.7g of carbohydrates, and 1.7g of fat. This food belongs to the Flours & Corn Meal category.
Ingredients
LONG GRAIN RICE FLOUR ENRICHED WITH IRON, NIACIN, THIAMINE AND FOLIC ACID.
Dietary Information
ENRICHED RICE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED RICE FLOUR include Thiamin (83% DV) , Folate, total (50% DV) , Niacin (33% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ENRICHED RICE FLOUR gets 7% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENRICHED RICE FLOUR
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