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ENRICHED HAMBURGER BUNS

Breads & Buns American Bakers Cooperative Branded
281 Calories
7.8g Protein
54.7g Carbs
4.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 578mg 25%
Total Carbohydrate 54.7g 20%
Dietary Fiber 1.6g 6%
Total Sugars 7.8g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 12%
Carbs 54.7g 81%
Fat 4.7g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 4.1 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.4 MG 19%
Sodium, Na 578 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE GRAINS 256 11.6g 44.2g 5.8g SIMPLY SMALL WHITE WITH WHOLE MILK BREAD 275 10g 50g 3.8g SESAME SEEDED SANDWICH BUNS 281 8.8g 50.9g 5.3g COTTAGE WHEAT BREAD 267 10g 46.7g 3.3g COUNTRY WHITE BREAD 289 7.9g 52.6g 4.0g WHITE ENRICHED BROWN'N SERVE ROLLS 237 7.9g 44.7g 4.0g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (25% DV).

About ENRICHED HAMBURGER BUNS

ENRICHED HAMBURGER BUNS is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 54.7g of carbohydrates, and 4.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CALCIUM PROPIONATE (TO RETARD SPOILAGE). IF SEEDED, SESAME SEEDS ADDED.

Dietary Information

Notable micronutrients in ENRICHED HAMBURGER BUNS include Sodium, Na (25% DV) , Niacin (25% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, ENRICHED HAMBURGER BUNS gets 11% of its calories from protein, 78% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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