ENRICHED HAMBURGER BUNS vs SIMPLY SMALL WHITE WITH WHOLE MILK BREAD
Nutrition comparison per 100 g serving
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SIMPLY SMALL WHITE WITH WHOLE MILK BREAD wins in 7 out of 13 nutrient categories
ENRICHED HAMBURGER BUNS: 4
vs
SIMPLY SMALL WHITE WITH WHOLE MILK BREAD: 7
(2 ties)
Overview
| Nutrient | ENRICHED HAMBURGER BUNS | SIMPLY SMALL WHITE WITH WHOLE MILK BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 275 cal | |
| Protein | 7.8 g | 10 g | |
| Carbs | 54.7 g | 50 g | |
| Fat | 4.7 g | 3.8 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HAMBURGER BUNS | SIMPLY SMALL WHITE WITH WHOLE MILK BREAD | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 3.5 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HAMBURGER BUNS | SIMPLY SMALL WHITE WITH WHOLE MILK BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 150 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 578 MG | 475 MG |