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ENRICHED CLUB ROLLS

Breads & Buns Ahold USA, Inc. Branded
264 Calories
7.6g Protein
50.9g Carbs
2.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 698mg 30%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.0mg 17%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 12%
Carbs 50.9g 83%
Fat 2.8g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 29%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.0 MG 17%
Potassium, K 75 MG 2%
Sodium, Na 698 MG 30%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PANE TURANO ITALIAN BREAD 220 8g 48g 0g SPINACH BOLANI WHOLE WHEAT FLATBREAD 112 5.9g 14.1g 2.4g WHOLE GRAIN BREAD 270 10.8g 54.1g 0g WHOLE GRAIN BREAD 122 13.5g 21.6g 1.4g WHOLE GRAIN SOURDOUGH BREAD 270 8.1g 56.8g 0g ARTISAN BAKED CROUTON STICKS 427 10g 63.3g 13.3g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of Sodium, Na (30% DV).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (26% DV).

About ENRICHED CLUB ROLLS

ENRICHED CLUB ROLLS is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 50.9g of carbohydrates, and 2.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, SALT, SOYBEAN OIL, YEAST, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, DATEM, CALCIUM SULFATE, CITRIC ACID, POTASSIUM IODATE, SOY LECITHIN.

Dietary Information

ENRICHED CLUB ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED CLUB ROLLS include Sodium, Na (30% DV) , Riboflavin (29% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, ENRICHED CLUB ROLLS gets 11% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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