ENRICHED BREAD WHITE SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (22% DV).
About ENRICHED BREAD WHITE SANDWICH
ENRICHED BREAD WHITE SANDWICH is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 53.9g of carbohydrates, and 3.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, VINEGAR, GUAR GUM, WHEAT FLOUR, CALCIUM SULFATE, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), AMMONIUM SULFATE, SUNFLOWER LECITHIN.
Dietary Information
Notable micronutrients in ENRICHED BREAD WHITE SANDWICH include Riboflavin (30% DV) , Niacin (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, ENRICHED BREAD WHITE SANDWICH gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENRICHED BREAD WHITE SANDWICH
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