OLIVE OIL ARTISAN CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 2 MG | 0% | |
| Sodium, Na | 754 MG | 33% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (33% DV).
About OLIVE OIL ARTISAN CIABATTA
OLIVE OIL ARTISAN CIABATTA is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 47.4g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, SEA SALT, YEAST, EXTRA VIRGIN OLIVE OIL, WHEAT FLOUR, ASCORBIC ACID, ENZYMES
Dietary Information
OLIVE OIL ARTISAN CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVE OIL ARTISAN CIABATTA include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, OLIVE OIL ARTISAN CIABATTA gets 14% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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