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EILLIEN'S, BROWN FLAXSEED

Other Grains & Seeds Eillien's Candies Inc. Branded
500 Calories
18.8g Protein
34.4g Carbs
34.4g Fat
28.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 34.4g 44%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 34.4g 13%
Dietary Fiber 28.1g 100%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 5.6mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 21%
Carbs 34.4g 39%
Fat 34.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 5.6 MG 31%
Sodium, Na 31 MG 1%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
TRI COLOR QUINOA WITH SAVORY HERB SEASONING 356 13.3g 62.2g 5.6g GARDEN OF LIFE, RAW ORGANICS, ORGANIC GOLDEN FLAX SEED & ORGANIC CHIA SEED 500 26.7g 0g 33.3g BREAKFAST TOPPER 525 25g 25g 37.5g BULGUR 150 4g 32g 1g KANIWA ORGANIC ANDEAN GRAIN 379 13.8g 65.5g 6.9g ENRICHED ALL PURPOSE WHEAT FLOUR AND RED GRAPE SEED FLOUR BLEND, RED GRAPE SEED 367 10g 73.3g 0g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (28.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).

About EILLIEN'S, BROWN FLAXSEED

EILLIEN'S, BROWN FLAXSEED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 34.4g of carbohydrates, and 34.4g of fat. It also contributes 28.1g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

BROWN FLAXSEED.

Dietary Information

EILLIEN'S, BROWN FLAXSEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EILLIEN'S, BROWN FLAXSEED include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, EILLIEN'S, BROWN FLAXSEED gets 15% of its calories from protein, 28% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EILLIEN'S, BROWN FLAXSEED

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