BREAKFAST TOPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (25g per 100g), supporting digestive health.
About BREAKFAST TOPPER
BREAKFAST TOPPER is a high-calorie food with 525 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 25g of carbohydrates, and 37.5g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
SHREDDED COCONUT, SUNFLOWER KERNELS, BROWN FLAXSEED MEAL, CHIA SEEDS, GROUND CINNAMON, TRI COLOR QUINOA GRAINS, CACAO POWDER, PUMPKIN SEEDS.
Dietary Information
BREAKFAST TOPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 525 calories per 100 grams, BREAKFAST TOPPER gets 19% of its calories from protein, 19% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BREAKFAST TOPPER
See how BREAKFAST TOPPER compares to other foods in terms of nutrition:
- BREAKFAST TOPPER vs WHOLE GRAIN MEDLEY
- BREAKFAST TOPPER vs PEARLED BARLEY
- BREAKFAST TOPPER vs ORGANIC WHITE, BLACK & RED TRI-COLOR QUINOA
- BREAKFAST TOPPER vs QUINOA
More in Other Grains & Seeds
Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.