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EGG SALAD SANDWICH, EGG SALAD

Prepared Subs & Sandwiches Taylor Fresh Foods, Inc. Branded
232 Calories
10.0g Protein
19.4g Carbs
12.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 145mg 48%
Sodium 346mg 15%
Total Carbohydrate 19.4g 7%
Dietary Fiber 0g 0%
Total Sugars 2.8g
Protein 10.0g 20%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.7mg 15%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.0g 24%
Carbs 19.4g 46%
Fat 12.8g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 171 MG 4%
Sodium, Na 346 MG 15%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
BUFFALO CHICKEN SALAD SANDWICH, BUFFALO CHICKEN 211 9.9g 26.7g 8.1g TUNA SALAD 271 12.9g 26.5g 11.8g HAM AND CHEDDAR SANDWICH, HAM AND CHEDDAR 255 15.8g 32.6g 15.8g TUNA SALAD SANDWICH, TUNA SALAD 241 14.1g 34.1g 4.1g TURKEY CLUB SANDWICHES, TURKEY CLUB 129 9.3g 16.9g 3.6g TURKEY CHEDDAR ON ONION CHEESE ROLL SUB SANDWICH, TURKEY CHEDDAR 194 10.4g 24.6g 5.2g

About EGG SALAD SANDWICH, EGG SALAD

EGG SALAD SANDWICH, EGG SALAD is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.0g of protein, 19.4g of carbohydrates, and 12.8g of fat. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

EGG SALAD (HARD COOKED EGGS, MAYONNAISE [SOYBEAN OR CANOLA OIL, WHOLE EGGS, VINEGAR, WATER HIGH FRUCTOSE CORN SYRUP, SALT, EGG YOLK, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, PAPRIKA, SPICE], CELERY, GREEN ONION, DIJON MUSTARD [DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICES]. MODIFIED CORN STARCH, BLACK PEPPER), WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, COARSE CRACKED WHEAT, SOYBEAN OIL, YEAST, HONEY, BROWN SUGAR, WHOLE GRAIN OATS, VINEGAR, SALT, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CALCIUM SULFATE, ENZYMES, ASCORBIC ACID), LETTUCE.

Calorie Breakdown

At 232 calories per 100 grams, EGG SALAD SANDWICH, EGG SALAD gets 17% of its calories from protein, 34% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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