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EAST INDIAN STYLE CURRY SOUP

Other Soups Baxters Canada Inc. Branded
43 Calories
1.0g Protein
10.1g Carbs
1.4g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 273mg 12%
Total Carbohydrate 10.1g 4%
Dietary Fiber 1g 4%
Total Sugars 2.4g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 8%
Carbs 10.1g 81%
Fat 1.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 273 MG 12%

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (1.4g per 100g).

About EAST INDIAN STYLE CURRY SOUP

EAST INDIAN STYLE CURRY SOUP is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 10.1g of carbohydrates, and 1.4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CARROTS, APPLES, CITRIC ACID, ASCORBIC ACID, SALT), RED LENTILS, ONIONS, CONCENTRATED TOMATO PASTE, BASMATI WHITE RICE, CORN STARCH, CANOLA OIL, SKIM MILK POWDER, NATURAL VEGETABLE FLAVOR (SALT, SUGAR, YEAST EXTRACT, ONION POWDER, POTATO STARCH, CELERY, SPICE EXTRACTS, SUNFLOWER AND PALM OIL), SUGAR, SEA SALT, GINGER PUREE (GINGER, CANOLA OIL, CITRIC ACID), CURRY POWDER (CONTAINS SPICES, SALT), GARLIC PUREE (CRUSHED GARLIC, CANOLA OIL, CITRIC ACID), CORIANDER, PARSLEY, SPICES, CINNAMON.

Dietary Information

EAST INDIAN STYLE CURRY SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, EAST INDIAN STYLE CURRY SOUP gets 9% of its calories from protein, 93% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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