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DSD MERCHANDISERS, DRY ROASTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks D.S.D. Merchandisers, Inc. Branded
600 Calories
20g Protein
23.3g Carbs
50g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 23.3g 25%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HULLED ROASTED UNSALTED SUNFLOWER SEEDS 583 16.7g 20g 53.3g CASHEWS RAW 554 17.9g 32.1g 42.9g HODGEPODGE HARVEST TRAIL MIX 393 7.1g 67.9g 12.5g HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES, CASHEWS & ALMONDS 500 10g 46.7g 30g ORGANIC ROASTED & UNSALTED CASHEWS 571 17.9g 28.6g 46.4g PEANUT BUTTER 'N JELLY MIX 500 17.9g 42.9g 32.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (27% DV).

About DSD MERCHANDISERS, DRY ROASTED ALMONDS

DSD MERCHANDISERS, DRY ROASTED ALMONDS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 23.3g of carbohydrates, and 50g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROASTED WHOLE ALMONDS.

Dietary Information

DSD MERCHANDISERS, DRY ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DSD MERCHANDISERS, DRY ROASTED ALMONDS include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, DSD MERCHANDISERS, DRY ROASTED ALMONDS gets 13% of its calories from protein, 16% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DSD MERCHANDISERS, DRY ROASTED ALMONDS

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