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DRY ROASTED & SALTED PISTACHIOS IN SHELL

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
567 Calories
20g Protein
26.7g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 26.7g 10%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4mg 22%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 26.7g 29%
Fat 46.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4 MG 22%
Potassium, K 1,000 MG 21%
Sodium, Na 433 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
COCONUT TRAIL MIX 600 16.7g 36.7g 43.3g JIMMIE STIX, MILK CHOCOLATE & PEANUT BUTTER COVERED PRETZEL STICKS 510 7.8g 66.7g 23.5g DRY ROASTED SALTED IN SHELL PEANUTS 571 25g 21.4g 50g DRY ROASTED SEA SALT PEANUTS, DRY ROASTED SEA SALT 643 25g 17.9g 50g DRY ROASTED SEA SALT PEANUTS, DRY ROASTED SEA SALT 643 25g 17.9g 50g DRY ROASTED UNSALTED IN-SHELL PEANUTS 571 25g 21.4g 50g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Potassium, K (21% DV).

About DRY ROASTED & SALTED PISTACHIOS IN SHELL

DRY ROASTED & SALTED PISTACHIOS IN SHELL is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 26.7g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

IN-SHELL PISTACHIOS, SALT.

Dietary Information

DRY ROASTED & SALTED PISTACHIOS IN SHELL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED & SALTED PISTACHIOS IN SHELL include Iron, Fe (22% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, DRY ROASTED & SALTED PISTACHIOS IN SHELL gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED & SALTED PISTACHIOS IN SHELL

See how DRY ROASTED & SALTED PISTACHIOS IN SHELL compares to other foods in terms of nutrition:

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