DRY ROASTED & SALTED PISTACHIOS IN SHELL vs COCONUT TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED & SALTED PISTACHIOS IN SHELL wins in 7 out of 11 nutrient categories
DRY ROASTED & SALTED PISTACHIOS IN SHELL: 7
vs
COCONUT TRAIL MIX: 2
(2 ties)
Overview
| Nutrient | DRY ROASTED & SALTED PISTACHIOS IN SHELL | COCONUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 600 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 26.7 g | 36.7 g | |
| Fat | 46.7 g | 43.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED & SALTED PISTACHIOS IN SHELL | COCONUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED & SALTED PISTACHIOS IN SHELL | COCONUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 4 MG | 6 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 433 MG | 67 MG |