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Dragon & Phoenix Cuttle Fish Without Sugar 60g

Seafood Miscellaneous No Brand Owner supplied for New Zealand Data Branded
122 Calories
14g Protein
15.7g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 15.7g 6%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 46%
Carbs 15.7g 52%
Fat 0.5g 2%

Minerals

Nutrient Amount % DV
Sodium, Na 217 MG 9%

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Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • Very low in fat (0.5g per 100g).

About Dragon & Phoenix Cuttle Fish Without Sugar 60g

Dragon & Phoenix Cuttle Fish Without Sugar 60g is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 15.7g of carbohydrates, and 0.5g of fat. This food belongs to the Seafood Miscellaneous category.

Ingredients

Cuttlefish, Chilli

Dietary Information

Dragon & Phoenix Cuttle Fish Without Sugar 60g is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, Dragon & Phoenix Cuttle Fish Without Sugar 60g gets 46% of its calories from protein, 51% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dragon & Phoenix Cuttle Fish Without Sugar 60g

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