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DON BERNARDO MANCHEGO CHEESE

Cheese Besnier S.A. Branded
429 Calories
25g Protein
0g Carbs
39.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 39%
Carbs 0g 0%
Fat 39.3g 61%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
KROGER, MILD CHEDDAR 393 25g 3.6g 32.1g KROGER, MOZZARELLA CHEESE 286 28.6g 3.6g 17.9g KROGER, EXTRA SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g KROGER, SHARP CHEDDAR 393 25g 3.6g 32.1g KROGER, MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g KROGER, MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About DON BERNARDO MANCHEGO CHEESE

DON BERNARDO MANCHEGO CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 39.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MANCHEGA SHEEP MILK, SALT, STABILIZER (CALCIUM CHLORIDE), RENNET AND CHEESE CULTURES, PRESERVATIVES IN RIND (POTASSIUM SORBATE AND NATAMYCIN)

Dietary Information

DON BERNARDO MANCHEGO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DON BERNARDO MANCHEGO CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, DON BERNARDO MANCHEGO CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DON BERNARDO MANCHEGO CHEESE

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More in Cheese

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