DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 540 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About DIP
DIP is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 4g of carbohydrates, and 40g of fat. This food belongs to the Dips & Salsa category.
Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), SOUR CREAM (MILK, CREAM, MODIFIED CORN STARCH, GELATIN, GUAR GUM, MONO & DIGLYCERIDES, SODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE]), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), RED PEPPERS (SWEET BELL PEPPERS, WATER, CITRIC ACID), NATURAL ROASTED RED PEPPER FLAVOR (MALTODEXTRIN, SALT, DEXTROSE, SUGAR, CHEESE POWDER [WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, PASTEURIZED MILK, CHEESE CULTURES, ENZYMES], NONFAT DRY MILK, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST FLAVORINGS, TOMATO POWDER, BELL PEPPERS, CITRIC ACID, TORULA YEAST, YELLOW 6, TURMERIC, RED 40), MODIFIED CORN STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), PAPRIKA, GARLIC POWDER, SALT, ONION POWDER.
Dietary Information
DIP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in DIP include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, DIP gets 4% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DIP
See how DIP compares to other foods in terms of nutrition:
- DIP vs MEDIUM SALSA PICANTE, MEDIUM
- DIP vs SPICY HUMMUS WITH TOPPINGS, SPICY WITH TOPPINGS
- DIP vs ROASTED GARLIC HUMMUS WITH TOPPINGS, ROASTED GARLIC WITH TOPPINGS
- DIP vs ORIGINAL HUMMUS WITH TOPPINGS, ORIGINAL WITH TOPPINGS
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.