DICED BELL PEPPER & WHITE ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- High in dietary fiber (22.4g per 100g), supporting digestive health.
About DICED BELL PEPPER & WHITE ONION
DICED BELL PEPPER & WHITE ONION is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is protein, providing 1.2g of protein, 0g of carbohydrates, and 0g of fat. It also contributes 22.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
INGREDIENTS: ONION, GREEN BELL PEPPER
Dietary Information
DICED BELL PEPPER & WHITE ONION is considered low-carb and keto-friendly, low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, DICED BELL PEPPER & WHITE ONION gets 16% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DICED BELL PEPPER & WHITE ONION
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