DICED BELL PEPPER & WHITE ONION vs STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DICED BELL PEPPER & WHITE ONION wins in 6 out of 10 nutrient categories
DICED BELL PEPPER & WHITE ONION: 6
vs
STRAWBERRIES: 1
(3 ties)
Overview
| Nutrient | DICED BELL PEPPER & WHITE ONION | STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 29 cal | 32 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 0 g | 7.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 22.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED BELL PEPPER & WHITE ONION | STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 159 MG | 151 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |