DESSERT HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About DESSERT HUMMUS
DESSERT HUMMUS is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 32.1g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
GARBANZO BEANS, WATER, ORGANIC SUGAR, COCONUT MILK, PURE ORANGE EXTRACT, GROUND GINGER, SEA SALT.
Calorie Breakdown
At 161 calories per 100 grams, DESSERT HUMMUS gets 9% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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