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SMOKED TOMATO & BASIL HUMMUS

Dips & Salsa Oregon Harvest Branded
200 Calories
6.7g Protein
23.3g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 16%
Carbs 23.3g 56%
Fat 11.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SMOKED TOMATO & BASIL HUMMUS

SMOKED TOMATO & BASIL HUMMUS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 23.3g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC GARBANZO BEANS, OLIVE OIL, SMOKED TOMATOES, LEMON JUICE, SEA SALT, BASIL, GARLIC, CITRIC ACID.

Dietary Information

SMOKED TOMATO & BASIL HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, SMOKED TOMATO & BASIL HUMMUS gets 13% of its calories from protein, 47% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SMOKED TOMATO & BASIL HUMMUS

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