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NU CULTURE, GARDEN HERBS

Dips & Salsa NuCulture Foods Branded
393 Calories
7.1g Protein
17.9g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 17.9g 29%
Fat 35.7g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 143 MG 34%
Sodium, Na 464 MG 20%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Manganese, Mn (43% DV).

About NU CULTURE, GARDEN HERBS

NU CULTURE, GARDEN HERBS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

VEGAN: CASHEWS, WATER, ORGANIC COCONUT OIL, APPLE CIDER VINEGAR, TAPIOCA STARCH, NUTRITIONAL YEAST, KOSHER SALT, ONION, GARLIC, CULTURED SUGAR, BLACK PEPPER, GARDEN HERBS, XANTHAN GUM, KONJAC ROOT.

Dietary Information

Notable micronutrients in NU CULTURE, GARDEN HERBS include Manganese, Mn (43% DV) , Magnesium, Mg (34% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, NU CULTURE, GARDEN HERBS gets 7% of its calories from protein, 18% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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