DELUXE ONION BAGELS, ONION
274
Calories
9.5g
Protein
55.8g
Carbs
1.6g
Fat
3.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
274
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 55.8g
20%
Dietary Fiber 3.2g
11%
Total Sugars 4.2g
Protein 9.5g
19%
Vitamin D 0mcg
0%
Calcium 179mg
14%
Iron 3.2mg
18%
Potassium 105mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.5g
14%
Carbs
55.8g
83%
Fat
1.6g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About DELUXE ONION BAGELS, ONION
DELUXE ONION BAGELS, ONION contains 274 calories per 100g serving. It provides 9.5g of protein, 55.8g of carbohydrates, and 1.6g of fat. It also contains 3.2g of dietary fiber.
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