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DELI-STYLE PLAIN RYE BREAD

Breads & Buns Branded
275 Calories
10g Protein
50g Carbs
2.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 775mg 34%
Total Carbohydrate 50g 18%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 2.5mg 14%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 50g 80%
Fat 2.5g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 2.5 MG 14%
Potassium, K 108 MG 2%
Sodium, Na 775 MG 34%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DOUBLE PROTEIN WHOLE GRAINS BREAD, DOUBLE PROTEIN 256 14.0g 41.9g 4.7g ORGANIC SEASONED CROUTONS 429 14.3g 57.1g 14.3g 100% WHOLE WHEAT ENGLISH MUFFINS 211 8.8g 40.4g 1.8g BLUEBERRY BAGELS, BLUEBERRY 274 8.1g 54.8g 1.6g MULTI-GRAIN SANDWICH THINS ROLLS, MULTI-GRAIN 233 9.3g 53.5g 2.3g FLAX & SESAME SEED WHOLE GRAINS EXTRA GRAINY BREAD, FLAX & SESAME SEED 279 11.6g 41.9g 8.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (34% DV).

About DELI-STYLE PLAIN RYE BREAD

DELI-STYLE PLAIN RYE BREAD is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, RYE FLOUR, SALT, GROUND CARAWAY SEED, SUGAR, VITAL WHEAT GLUTEN, YEAST, BROWN SUGAR, SOYBEAN OIL, YELLOW CORNMEAL, CALCIUM PROPIONATE, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, GROUND DILL SEED, ACETIC ACID, LACTIC ACID, NATURAL FLAVOR, SILICON DIOXIDE, ENZYMES, CALCIUM SULFATE

Dietary Information

DELI-STYLE PLAIN RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DELI-STYLE PLAIN RYE BREAD include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, DELI-STYLE PLAIN RYE BREAD gets 15% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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