DELI RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 4 MG | 25% | |
| Folate, total | 80 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (25% DV).
- Good source of Folate, total (20% DV).
About DELI RYE BREAD
DELI RYE BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED MARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, RYE FLOUR, RYE MEAL, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MOLASSES, CARAWAY SEEDS, VITAL WHEAT GLUTEN, SALT, VEGETABLE OIL (CANOLA AND/OR SOY), SUGAR, RAISIN JUICE CONCENTRATE, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE (SOURCE OF CALCIUM), ENZYMES, NONFAT DRY MILK, SOY FLOUR.
Dietary Information
DELI RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DELI RYE BREAD include Niacin (25% DV) , Riboflavin (20% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, DELI RYE BREAD gets 16% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DELI RYE BREAD
See how DELI RYE BREAD compares to other foods in terms of nutrition:
- DELI RYE BREAD vs SUNBEAM, 100% WHOLE WHEAT BREAD
- DELI RYE BREAD vs WHOLE GRAIN WHITE BREAD
- DELI RYE BREAD vs HOLSUM, WHITE ENRICHED SANDWICH BREAD
- DELI RYE BREAD vs AUNT HATTIE'S, ENRICHED SOFT FRENCH ROLLS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.