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DARK CHOCOLATE PEANUT GEMS, DARK CHOCOLATE PEANUT

Popcorn, Peanuts, Seeds & Related Snacks Branded
512 Calories
11.6g Protein
53.5g Carbs
32.6g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 512
% Daily Value*
Total Fat 32.6g 42%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.5g 19%
Dietary Fiber 7g 25%
Total Sugars 44.2g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 5.6mg 31%
Potassium 395mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 12%
Carbs 53.5g 55%
Fat 32.6g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 5.6 MG 31%
Potassium, K 395 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORCHARD VALLEY HARVEST, DARK CHOCOLATE ALMONDS 550 10g 42.5g 45g DARK CHOCOLATE SWEETENED BLUEBERRIES, DARK CHOCOLATE 464 3.6g 60.7g 28.6g MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, FILBERTS, PECANS & BRAZIL NUTS, MIXED NUTS WITH PEANUTS 607 21.4g 17.9g 53.6g ORCHARD VALLEY HARVEST, WHOLE NATURAL ALMONDS 571 21.4g 21.4g 50g FISHER, CHEESY CHEDDAR MIX 529 14.7g 41.2g 38.2g HONEY ROASTED PEANUTS, HONEY ROASTED 633 20g 26.7g 50g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).

About DARK CHOCOLATE PEANUT GEMS, DARK CHOCOLATE PEANUT

DARK CHOCOLATE PEANUT GEMS, DARK CHOCOLATE PEANUT is a high-calorie food with 512 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 53.5g of carbohydrates, and 32.6g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR++, CANE SUGAR++, COCOA BUTTER++, VANILLA), ROASTED PEANUTS (PEANUTS, PEANUT OIL), ORGANIC CANE SUGAR++, GUM ACACIA, COLORED WITH (BEET JUICE, SPIRULINA EXTRACT), ORGANIC TAPIOCA SYRUP, CARNAUBA WAX.

Dietary Information

DARK CHOCOLATE PEANUT GEMS, DARK CHOCOLATE PEANUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE PEANUT GEMS, DARK CHOCOLATE PEANUT include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 512 calories per 100 grams, DARK CHOCOLATE PEANUT GEMS, DARK CHOCOLATE PEANUT gets 9% of its calories from protein, 42% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE PEANUT GEMS, DARK CHOCOLATE PEANUT

See how DARK CHOCOLATE PEANUT GEMS, DARK CHOCOLATE PEANUT compares to other foods in terms of nutrition:

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