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DARK CHOCOLATE OLYMPIC MOUNTAIN MIX, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Nature's World LLC Branded
467 Calories
13.3g Protein
50g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 0g 0%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 50g 18%
Dietary Fiber 3.3g 12%
Total Sugars 33.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3.3mg 19%
Potassium 637mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 21%
Carbs 50g 79%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3.3 MG 19%
Potassium, K 637 MG 14%
Sodium, Na 17 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SMOKED PEANUTS, SMOKED 571 25g 17.9g 50g SEA SALT & VINEGAR PEANUTS, SEA SALT & VINEGAR 571 25g 17.9g 50g CASHEW LOVER MIX JUMBO CASHEWS WITH ALMONDS & PECANS, CASHEW LOVER MIX 607 17.9g 25g 50g LIGHTLY SALTED COCKTAIL PEANUTS, LIGHTLY SALTED 607 25g 17.9g 50g LIGHTLY SALTED MIXED NUTS CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS, LIGHTLY SALTED MIXED NUTS 607 17.9g 25g 50g PISTACHIO MIX PISTACHIOS WITH ALMONDS & CASHEWS, PISTACHIO MIX 571 21.4g 25g 46.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About DARK CHOCOLATE OLYMPIC MOUNTAIN MIX, DARK CHOCOLATE

DARK CHOCOLATE OLYMPIC MOUNTAIN MIX, DARK CHOCOLATE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (RAISINS, SUNFLOWER OIL), PEANUTS (PEANUTS, PEANUT OIL), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), SUGAR, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, BLUE 1, YELLOW 5], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), ALMONDS, CASHEWS (CASHEWS, PEANUT OIL).

Dietary Information

DARK CHOCOLATE OLYMPIC MOUNTAIN MIX, DARK CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, DARK CHOCOLATE OLYMPIC MOUNTAIN MIX, DARK CHOCOLATE gets 11% of its calories from protein, 43% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE OLYMPIC MOUNTAIN MIX, DARK CHOCOLATE

See how DARK CHOCOLATE OLYMPIC MOUNTAIN MIX, DARK CHOCOLATE compares to other foods in terms of nutrition:

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