CUCUMBER SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 3,529 MG | 153% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (153% of Daily Value per 100g).
About CUCUMBER SALAD
CUCUMBER SALAD is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 12.9g of carbohydrates, and 0g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
CUCUMBERS, ONIONS, WATER, VINEGAR, SUGAR, RED PEPPER, SALT, CITRIC ACID, SPICES, YELLOW #5, BLUE #1
Dietary Information
CUCUMBER SALAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CUCUMBER SALAD include Sodium, Na (153% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, CUCUMBER SALAD gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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